the RD nutritionist Sep 16, 20194 minWeight Science and the Humble Evolution of a Non-Diet DietitianI knew their plateau or weight regain or binge or whatever it was that made them feel as if they were failing wasn’t for a lack of effort
the RD nutritionist Apr 2, 20195 minWe Have To Talk About Thin Privilege. I have thin privilege. A lot of my fellow dietitians and other health care providers also have thin privilege. It’s essential that we have discussions around...
the RD nutritionist Mar 7, 20195 minWhy Low Calorie Eating is Futile - and Why It's Not Your Fault. As a registered dietitian and a future certified intuitive eating counselor, I don’t encourage low calorie eating. The side effects of low calorie eating inc...
the RD nutritionist Dec 10, 20184 minAn Open Letter to Fitness Instructors Who Want to Help Their Clients:Thank you for the instruction, guidance and leadership you display here in this gym, studio or outdoor space. As trainers or instructors, you are the best re...
