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Kathleen Meehan MS, RD
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Weight Science and the Humble Evolution of a Non-Diet Dietitian
I knew their plateau or weight regain or binge or whatever it was that made them feel as if they were failing wasn’t for a lack of effort

the RD nutritionist
Sep 16, 20194 min read
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We Have To Talk About Thin Privilege.
I have thin privilege. A lot of my fellow dietitians and other health care providers also have thin privilege. It’s essential that we...

the RD nutritionist
Apr 2, 20195 min read
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Why Low Calorie Eating is Futile - and Why It's Not Your Fault.
As a registered dietitian and a future certified intuitive eating counselor, I don’t encourage low calorie eating. The side effects of...

the RD nutritionist
Mar 7, 20195 min read
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An Open Letter to Fitness Instructors Who Want to Help Their Clients:
Thank you for the instruction, guidance and leadership you display here in this gym, studio or outdoor space. As trainers or instructors,...

the RD nutritionist
Dec 10, 20184 min read
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