Weight Science and the Humble Evolution of a Non-Diet Dietitian
I knew their plateau or weight regain or binge or whatever it was that made them feel as if they were failing wasn’t for a lack of effort
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the RD nutritionist
- Apr 2, 2019
- 5 min
We Have To Talk About Thin Privilege.
I have thin privilege. A lot of my fellow dietitians and other health care providers also have thin privilege. It’s essential that we...
4,700 views2 comments
the RD nutritionist
- Mar 7, 2019
- 5 min
Why Low Calorie Eating is Futile - and Why It's Not Your Fault.
As a registered dietitian and a future certified intuitive eating counselor, I don’t encourage low calorie eating. The side effects of...
272 views0 comments
the RD nutritionist
- Dec 10, 2018
- 4 min
An Open Letter to Fitness Instructors Who Want to Help Their Clients:
Thank you for the instruction, guidance and leadership you display here in this gym, studio or outdoor space. As trainers or instructors,...
4,523 views1 comment