the RD nutritionist Sep 16, 20194 minWeight Science and the Humble Evolution of a Non-Diet DietitianI knew their plateau or weight regain or binge or whatever it was that made them feel as if they were failing wasn’t for a lack of effort
the RD nutritionist Apr 2, 20195 minWe Have To Talk About Thin Privilege. I have thin privilege. A lot of my fellow dietitians and other health care providers also have thin privilege. It’s essential that we...
the RD nutritionist Mar 7, 20195 minWhy Low Calorie Eating is Futile - and Why It's Not Your Fault. As a registered dietitian and a future certified intuitive eating counselor, I don’t encourage low calorie eating. The side effects of...
the RD nutritionist Dec 10, 20184 minAn Open Letter to Fitness Instructors Who Want to Help Their Clients:Thank you for the instruction, guidance and leadership you display here in this gym, studio or outdoor space. As trainers or instructors,...