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Kathleen Meehan MS, RD
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Weight Science and the Humble Evolution of a Non-Diet Dietitian
I knew their plateau or weight regain or binge or whatever it was that made them feel as if they were failing wasn’t for a lack of effort

the RD nutritionist
Sep 16, 20194 min read
3,194 views
314 comments


We Have To Talk About Thin Privilege.
I have thin privilege. A lot of my fellow dietitians and other health care providers also have thin privilege. It’s essential that we...

the RD nutritionist
Apr 2, 20195 min read
5,009 views
33 comments


Why Low Calorie Eating is Futile - and Why It's Not Your Fault.
As a registered dietitian and a future certified intuitive eating counselor, I don’t encourage low calorie eating. The side effects of...

the RD nutritionist
Mar 7, 20195 min read
450 views
29 comments


An Open Letter to Fitness Instructors Who Want to Help Their Clients:
Thank you for the instruction, guidance and leadership you display here in this gym, studio or outdoor space. As trainers or instructors,...

the RD nutritionist
Dec 10, 20184 min read
4,790 views
34 comments
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