Philosophy

As a non-diet dietitian and certified intuitive eating counselor, I'm passionate about satisfying foods
and respectful care for all bodies.  I believe healthy behaviors aren't restrictive or reductionist. My goal is to help people reconnect to their body's needs through self-compassion, curiosity, and the practice of self-care. We will work to help you build body trust through an increased awareness of both inner wisdom
and experience.
 
Let's explore how you can cultivate a peaceful relationship with food and your body.
 

Kathleen's philosophy is based on the non-diet approach, and uses the principles of Intuitive Eating and Health at Every Size. She is trained and certified as an intuitive eating counselor by the original intuitive eating pros

Located in Los Angeles, Kathleen has New England roots. She has an undergraduate nutrition degree and a Master’s of Science from Boston University in Nutritional Sciences. She has practiced as an RD in Boston, Houston and Dallas, and is licensed in many states across the country.

 

After working in more traditional inpatient and outpatient roles in the past, Kathleen now partners with clients virtually, and uses a whole-person approach to help people explore their individual needs. She receives professional supervision to support her work.

With a non-diet, weight-inclusive approach, Kathleen is passionate about weaving evidence-based science with the lived experience of her clients. Together, you will explore what it means to heal your relationship with food and body.

Outside of counseling, Kathleen enjoys leisurely breakfasts, the great outdoors (especially her hometown in Vermont!), day-dreaming about getting a labrador, reading a good book, and exploring new restaurants.

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