Philosophy

As a non-diet dietitian and certified intuitive eating counselor, I'm passionate about satisfying foods
and respectful care for all bodies.  My goal is to help people reconnect to their body's needs through self-compassion, curiosity, and the practice of self-care. I am dedicated to helping others enhance well-being through an increased awareness of inner wisdom and past experience.
 
Healthy behaviors aren't restrictive or reductionist.
 
Let's explore what that means for you. 
 

Kathleen is grateful to practice within the non-diet framework, using the principles of Intuitive Eating and Health at Every Size. She is trained and certified as an intuitive eating counselor by the original intuitive eating pros

Located in Los Angeles, Kathleen has New England roots. She earned an undergraduate nutrition degree and a Master’s of Science from Boston University in Nutritional Sciences. She has practiced as an RD in Boston, Houston and Dallas, and is licensed in many states across the country.

 

After working in more traditional inpatient and outpatient roles in the past, Kathleen now partners with clients virtually, and uses a whole-person approach to help people explore their individual needs.

With a non-diet, weight-inclusive approach, Kathleen is passionate about weaving evidence-based science with the lived experience of her clients. Together, you will explore what it means to heal your relationship with food and body.

Outside of counseling, Kathleen enjoys leisurely breakfasts, the great outdoors (especially her hometown in VT!), day-dreaming about getting a labrador, reading a good book, and exploring new restaurants with loved ones. 

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