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Philosophy

As a non-diet dietitian and certified intuitive eating counselor, I'm passionate about satisfying foods
and respectful care for all bodies.  My goal is to help people reconnect to their body's needs through self-compassion, curiosity, and the practice of self-care. 
I am dedicated to helping others enhance
well-being through an increased awareness of
inner wisdom and past experience.
 
Healthy behaviors aren't restrictive or reductionist.
Let's explore what that means for you. 
 

Now located in Houston, TX, Kathleen has New England roots. She earned both an undergraduate nutrition degree and a Master’s of Science from Boston University in Nutritional Sciences. A variety of experiences and roles have led Kathleen to fully embrace the principles of Intuitive Eating and Health at Every Size. Having filled more traditional roles as both an inpatient and outpatient dietitian, Kathleen now works with clients virtually and uses a whole-person approach to help people examine what healthy really means.  

 

With a non-diet, weight-inclusive 

approach, Kathleen is dedicated to serving her clients with a practical approach to evidence-based recommendations. She will help you explore what it means to heal your relationship with food and body.  Kathleen is trained and certified as an intuitive eating counselor by the original intuitive eating pros. Offering local and virtual nutrition counseling, Kathleen

can bring an evidence-based weight-inclusive approach to you.

Outside of counseling, Kathleen enjoys leisurely breakfasts, the great outdoors (especially her hometown in Vermont!),

day-dreaming about getting a labrador, reading a captivating book, and exploring new places with loved ones.